C4 Original pre workout helps kickstart your fitness journey by giving you the energy and performance boost you need for any type of workout, regardless of your experience level, thanks to 150mg of caffeine.

You'll get an extra energy boost to power through exercise and fatigue with the pre workout energy powder, which contains 150mg of caffeine, 1600mg of CarnoSyn beta alanine, and 1500mg of creatine monohydrate.

The Cherry Limeade flavour is great tasting and has zero sugar, with amino acids, vitamin C, vitamin B6, and vitamin B12. You can choose from 12 delicious flavours in total.

We've used our 20 years of experience and clinically verified patented ingredients to develop an advanced pre workout mix that supports peak physical performance.

To use C4 pre workout, mix one serving (about 6.6g) with 150-200ml of water 20-30 minutes before training. Each pack contains 30 servings.